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Lila Jasmine - Lactation Bars - Apple Crumble

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This Apple Crumble lactation bar is delicious as is or warmed served with custard or ice-cream.

Lovingly made to taste like they come straight from grandma’s kitchen giving you the nostalgic memory of home baking.

Lila Jasmine bars are packed with delicious powerhouse ingredients specially chosen for their naturally occurring galactagogues – just one bar can boost your breast milk supply. Unlike lactation cookies , these bars are individually wrapped for eating on-the-go, safe for anyone to munch – including hungry kids or partners!

How to use?

We recommend that you eat one bar every other day to being with or you might get more than you've bargained for. Gague your response to the galactagogues + either increase or decrease your intake from there.

They're designed to eat on-the-go, deliberately individually wrapped so you can have one with you anywhere + eat it anytime. You could try crumbling one + serving with yoghurt + fresh fruit or warming one for 20 seconds + serving with custard or ice-cream


What is a galactagogues? 

A galactagogue is a substance used to increases breastmilk supply. Our lactation bars have the following galactagogues - brewers yeast, oats, chia seeds + linseed

How many bars should I eat?

We don't recommend eating more than 1 in a day + think 1 every other day is a good place to start. Increase or decrease from there.

Apple Crumble Ingredients - Cereals 34.5% [flour, rolled oats, steel cut oats], Dried Apple 25% [apple puree (60%), apple juice (3.8%), sugar, humectant (glycerol), glucose syrup, acidity regulators (malic acid, sodium citrate), wheat fibre, gelling agent (pectin), antioxidant (ascorbic acid), flavours], Margarine [vegetable fat, water, salt, emulsifiers (471, 322), antioxidant (307b), food acid (330)], Golden Syrup, Chia Seeds, Flax Seeds, Brewers Yeast, Cinnamon, Emulsifier [soy lecithin], Salt

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