There’s a reason the Franjos Kitchen choc chip Tanker Topper lactation cookies are a bestseller. They’re absolutely delicious AND they’re good for you!
These lactation cookies will load you up with essential vitamins, minerals and good fats giving you the energy you need to deal with sleep deprivation, poonamis and the dreaded witching hour. They’re also packed with galactagogues – ingredients that have been used for centuries to support a healthy milk supply.
Every bite provides a heavenly break from the busyness of mum life, nourishing you with natural superfoods like oats, chia seeds, coconut oil, buckwheat flour and flaxseeds. Our biscuits for your boobs get the vegan mum tick of approval as they don’t contain any dairy or eggs*. We’ve also made sure they’re free from refined sugar, additives and preservatives because only the best will do for our Franjo’s fam.
Ingredients: Australian oats, organic buckwheat flour, organic coconut oil, organic coconut sugar, organic maple syrup, dark compound chocolate chips (8%) (sugar, vegetable fat, cocoa powder, emulsifier [soy lecithin], vanilla flavour), brewer’s yeast, flaxseed meal, natural vanilla extract, chia seeds, citrus fibre, salt, bicarbonate of soda, water.
*Manufactured on equipment that also makes products containing soy, gluten, dairy and nuts.
FAQ's
When can I start eating Franjos Kitchen lactation cookies and muesli?
34-36 weeks pregnant: Start with 1-2 of our nourishing lactation cookies per day, especially beneficial for those planning to express colostrum antenatally.
36-39 weeks pregnant: Increase your intake to 2-3 lactation cookies daily to further support your milk supply and load you up with goodness.
From 39 weeks to birth: Enjoy 2 cookies in one sitting, twice per day (and take it as a moment of self-care in your day!)
First week postpartum: For the first 3 or so days, your body will be producing liquid gold - colostrum. Colostrum is full of antibodies, vitamins and minerals and is incredibly important. Generally, your milk will ‘come in’ around day 3-5. To nourish your body with galactogens (ingredients that have promoted and supported milk supply for decades), eat 2 cookies every 3-4 hours. They are the perfect one-handed snack for breastfeeding!
First month postpartum: As you work on establishing breastfeeding, it's important to feed every 3-4 hours (or every 15 minutes if they are like our babies!). Incorporate our lactation cookies into your routine to support your milk supply naturally.
Ongoing postpartum needs: Tailor your intake based on your body's signals. For a boost before what you anticipate as a "lower" supply feeding, enjoy 2-3 biscuits 3 hours in advance. Many mums find this especially helpful for enhancing the afternoon feeding session.
How many should I eat?
2 biscuits = 1 serve
For an energy and milk boost, try our range of lactation cookies, including Choc Chip, Fig & Almond, and Gluten-Free options like Currant & Coconut, and Choc Chip. Perfect for mid-morning or afternoon snacks, and essential during night feeds in the early weeks postpartum. Keep a tin by your breastfeeding chair for a nutritious nibble as you nurse.
How long do your products last?
Our cookies and muesli are all-natural and preservative-free. For the best taste and freshness, seal them tightly and enjoy within 4-6 weeks of opening. Our hydration powders stay fresh longer when sealed and stored in a cool, dry place.
Does your vanilla extract contain alcohol?
No, our lactation cookies and muesli that have the deliciousness of vanilla do not contain alcohol.
Do women's health professionals recommend Franjos Kitchen?
Yes, there’s a reason Franjos Kitchen is Australia’s #1 lactation cookie and motherhood hydration brand. The range come highly recommended by a network of health experts, including midwives, lactation consultants, women's health dietitians, obstetricians and naturopaths. Many health professionals nation wide provide our products to their patients during fertility treatments, pregnancy and postpartum, which to us, is the best feedback we can get!
