Skincare:Add 3-5 drops to 1 Tbs to a body lotion and massage into skin before sleep. Repeat daily.

Relaxation:Add 10 drops to the diffuser in the evening or in the bedroom. Repeat as required.

Cleaning:Add 10 drops to water when mopping floors.

Laundry - fabric softener:Add 5 drops to your wash. Repeat as required.

Safety considerations
Lavender is one of the safest essential oils if used as directed. Safe to use with other medication when necessary. If accidentally ingested do not induce vomiting, follow with olive oil or milk and seek advice from a health specialist. Avoid contact with eyes - flush with water. Keep out of reach of children.

Please note: Therapeutic plant oils are used to support natural body processes for optimum health and wellbeing. The information here is NOT meant as a recommendation to cure any medical condition or disease.