Magnesium absorption is the biggest benefit of an Epsom salt bath. Epsom salts are specifically thought to be a good treatment mainly for muscle pain, helpful for helping busy growing bodies to relax.
Improving the quality of your sleep
Supporting the skin’s healing process – particularly good for dry itchy skin like eczema improving muscle and nerve function
Aiding serotonin production
Natural Epsom Salts are beneficial for the whole family and play an integral role in ridding the body of unwanted toxins.
Epsom Salts originated in Epsom, England, where natural deposits were mined. That source has since depleted and so have most other natural deposits. Now most Epsom Salt is produced by a chemical process of mixing magnesium and sulphate compounds.
Our Epsom Salts are natural.
Directions: Soak in a bath or footbath with 1/4-1 cup of Epsom Salts. Aim to soak 2-3 times a week.